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Classes

Whether you’re a beginner or a seasoned yogi, our sessions guide you to
a healthier body and a centered mind. One breath at a time.

Best Yoga Classes

Awaken the Body, Soothe the Mind, Feed the Soul Where Every Pose Becomes a Moment.

Yogi - Vera Odonnell

Restorative

Yoga

Old unsatiable our now but considered travelling impression.
  • Sep 2, 2026 @ 10:00 am - 5:00 pm
  • Guru: Vera Odonnell
  • Personalized Yoga Programs Designed for Every Level
  • Guided Meditation and Breathwork for Inner Calm
  • On-Demand Classes You Can Access Anytime, Anywhere

Yogi - Kelsey Mueller

Ashtanga Yoga

Old unsatiable our now but considered
  • Sep 2, 2026 @ 10:00 am - 5:00 pm
  • Guru: Kelsey Mueller

Yogi - Jakob Mccann

Kundalini Yoga

Old unsatiable our now but considered
  • Sep 2, 2026 @ 10:00 am - 5:00 pm
  • Guru: Jakob Mccann

Program Time Table

Program Time Table

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Yoga Class Features

What Makes Our Yoga Classes Special

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Instructor & Class Quality

Blending yoga with strength training and high-energy flows.

  • Certified and experienced yoga teachers
  • Personalized guidance and support
  • Small group sizes for individual attention

Class Types & Variety

Blending yoga with strength training and high-energy flows.

  • Hatha, Vinyasa, Yin, Power, and Restorative Yoga
  • Specialized sessions: prenatal, seniors, beginners
  • Chair yoga and mobility-focused classes

Program Time Table

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
06:00 - 07:00
Hatha Yoga
Hellen
07:00 - 08:00
Ashtanga Yoga
George
08:00 - 09:00
Kundalini Yoga
Jasmin
10:00 - 11:00
Yin Yoga
Mia
12:00 - 01:00
Vinyasa Yoga
Joseph
02:00 - 03:00
Power Yoga
Nick
04:00 - 05:00
Iyengar Yoga
Maria
06:00 - 07:00
Iyengar Yoga
Maria
02:00 - 03:00
Power Yoga
Nick
04:00 - 05:00
Iyengar Yoga
George
08:00 - 09:00
Kundalini Yoga
Jasmin
07:00 - 08:00
Ashtanga Yoga
George
12:00 - 01:00
Vinyasa Yoga
Joseph
10:00 - 11:00
Yin Yoga
Mia
12:00 - 01:00
Vinyasa Yoga
Joseph
08:00 - 09:00
Kundalini Yoga
Jasmin
10:00 - 11:00
Yin Yoga
Mia
04:00 - 05:00
Iyengar Yoga
George
07:00 - 08:00
Ashtanga Yoga
George
02:00 - 03:00
Power Yoga
Nick
06:00 - 07:00
Iyengar Yoga
Maria
02:00 - 03:00
Power Yoga
Nick
06:00 - 07:00
Iyengar Yoga
Maria
12:00 - 01:00
Vinyasa Yoga
Joseph
07:00 - 08:00
Ashtanga Yoga
George
10:00 - 11:00
Yin Yoga
Mia
04:00 - 05:00
Iyengar Yoga
George
08:00 - 09:00
Kundalini Yoga
Jasmin

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22 Washington Dr, Rose Hall, Linstead, St. Catherine, Jamaica

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WhatsApp Number: 1-876-563-2997

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